REFLEXOLOGY
The feet represent the whole of the body, inside and out including all the organs and glands, they are like mini maps of the body. The reflexology treatment involves deep massage and pressure point therapy over all of the foots surface. This works precise reflex points which correspond to all the parts of the body, stimulating the body’s natural healing abilities, blood flow and immunity are improved, toxins are gently flushed away and the body’s vital energy is encouraged to flow freely to improve general health. It is a very relaxing and enjoyable therapy that anyone can benefit from.
The Benefits of Reflexology
- Reflexology is a holistic therapy that treats the whole person, enhancing body, mind and soul.
- It can be used in conjunction with other therapies to compliment each other.
- It is extremely effective in alleviating stress, to help achieve a deep sense of relaxation.
- It can help to calm and soothe the emotions to help lift depression.
- It encourages deep sleep and helps alleviate insomnia.
- Circulation of blood to all parts of the body is improved, carrying oxygen and vital nutrients to the cells.
- It brings general balance and well being to all the systems of the body.
- The immune system is boosted as reflexology improves the decongestant action on the lymph and endocrine glands.
- It cleanses the body of impurities and encourages the elimination of waste.
- It keeps the digestive system healthy easing constipation, IBS, food allergies and flatulence.
- Reflexology can provide pain relief.
- Mobility and flexibility of the joints improves and it eases stiffness.
- Reflexology is good for easing respiratory problems like asthma, ear, nose and throat problems and sinitus.
- It helps to alleviate skin problems like acne, eczema and psoriasis and improves the condition, tone and texture if the skin.
- Reflexology can help to slow down progressive illnesses such as Parkinson’s disease and multiple sclerosis.
- It helps to regulate and balance periods, eases PMS, polycystic ovarian syndrome and the menopause.